Through Developing the Mind

Doing what you love

Because you love to do it


Through Caring For The Body

Not just looking good

But FEELING good too


Through Nurturing the Soul

Because life is too short

To be anything else

Latest From The Blog

The Season of the Torch Bearer

By Keagan Hillier All humans have the ability to carry a torch, but the ability to keep the light shining bright is consistently a hindrance within our minds, which intern reflects the space of the people you share you time with, and the thoughts you allow to conceive that time [...]

March 10th, 2016|

Testosterone and Diet in Men

When you think of testosterone boosting, if you think about it at all, images of massive bodybuilders on steroids probably come to mind. However, these extreme athletes are only marginally representative of the group of men that do or may benefit from increases in testosterone. And, unlike the bodybuilders, the [...]

February 4th, 2016|

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